Weigh In record (no journal entry) for 17 December 2020
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110.9 kg
Lost so far: 9.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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786 kcal
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Fat: 20.74g | Prot: 44.38g | Carbs: 106.52g.
Breakfast: Peras, Pullman Bolo de Laranja, Pão Francês. Lunch: Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Dita Marmita Escondidinho de Batata Doce com Frango. more...
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Gaining 1.4 kg a Week
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Carolllopes's Weight History
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