Weigh In record (no journal entry) for 17 December 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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315 kcal
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Fat: 16.97g | Prot: 18.28g | Carbs: 22.55g.
Breakfast: Зеленый Листовой Салат, Помидоры Черри, Огурец (с Кожурой), Сваренное Вкрутую Яйцо, Хумус. more...
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Gaining 0.1 kg a Week
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alenamovch3356's Weight History
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