Weigh In record (no journal entry) for 17 December 2020
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2118 kcal
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Fat: 53.01g | Prot: 170.59g | Carbs: 244.51g.
Breakfast: Whey Protein. Lunch: DESPAR Grana Padano, SPAR Premium Cappellacci Funghi, Fresca Pizza Klein. Dinner: Aioli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mischgemüse, Garnele. Snacks/Other: Äpfel, Banane. more...
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Losing 0.4 kg a Week
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ClaudioBuda's Weight History
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