Weigh In record (no journal entry) for 17 December 2020
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41.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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903 kcal
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Fat: 39.19g | Prot: 83.22g | Carbs: 53.68g.
Breakfast: Курица Вареная, Тушёная Тыква с Луком, Травяной Чай, NL Omega-3. Lunch: Nl Energy Diet Smart Ягодный Микс . Dinner: Сырники, Чай Несладкий. Snacks/Other: NL Energy Pro Mango Батончик, Кофе Латте, Кофе. more...
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steady weight
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Ольга Шапошник's Weight History
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