Weigh In record (no journal entry) for 17 December 2020
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64.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1756 kcal
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Fat: 79.20g | Prot: 23.83g | Carbs: 248.57g.
Breakfast: Пирожок с Капустой, Кофе. Lunch: Карусель Винегрет Овощной с Маслом. Dinner: Булочка Зерновая, Винегрет, Мандарины, Красное Яблоко. Snacks/Other: Окей Зефир с Ароматом Ванили. more...
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Losing 2.1 kg a Week
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le_sasha's Weight History
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