Weigh In record (no journal entry) for 17 December 2020
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74.4 kg
Lost so far: 10.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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422 kcal
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Fat: 27.96g | Prot: 17.61g | Carbs: 25.39g.
Breakfast: Хлеб, Дымов Колбаса Докторская, Слабое Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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balchenkova's Weight History
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