Weigh In record (no journal entry) for 17 December 2020
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75.3 kg
Lost so far: 11.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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405 kcal
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Fat: 15.50g | Prot: 19.35g | Carbs: 47.11g.
Breakfast: Farm Milk Молоко 2%, Smiltene Сметана 15%, Ekspresso Pankūkas Ar Subproduktu Pildījumu. more...
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Losing 1.4 kg a Week
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irinahudej's Weight History
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