Weigh In record (no journal entry) for 17 December 2020
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81.9 kg
Lost so far: 35.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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404 kcal
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Fat: 14.98g | Prot: 30.00g | Carbs: 35.12g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Burger Knäckebrot Sesam, Kaffee mit Milch. Lunch: Knorr Champignons in Rahm, Gemischter Salat mit Dressing. more...
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Losing 4.2 kg a Week
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Liann1978's Weight History
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