Weigh In record (no journal entry) for 17 December 2020
|
115.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1115 kcal
|
Fat: 72.70g | Prot: 56.33g | Carbs: 53.71g.
Breakfast: Lieken Urkorn Mehrkorn, Frischkäse, Spiegelei, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Grünkohl, Lidl Schweinebauchscheiben. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|