Weigh In record (no journal entry) for 17 December 2020
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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3904 kcal
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Fat: 122.05g | Prot: 223.08g | Carbs: 472.75g.
Breakfast: Urtekram Glutenfri Grova Havreflingor (100%), Banan Banan 100%, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. Lunch: Banan Banan 100%, Garant Fullkornsris, Danpo Kycklingbröstfilé. Dinner: Pizza med Ost. more...
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Losing 4.2 kg a Week
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yoshichanGAF's Weight History
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