Weigh In record (no journal entry) for 17 December 2020
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65.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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508 kcal
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Fat: 21.06g | Prot: 29.14g | Carbs: 54.36g.
Breakfast: Чай с Молоком, Омлет или Яичница с Грибами, Сельдерей. Lunch: Редька, Хлеб Черный, Овощное Рагу. more...
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Gaining 0.7 kg a Week
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Хочу похорошеть)'s Weight History
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