Weigh In record (no journal entry) for 17 December 2020
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79.7 kg
Lost so far: 38.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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270 kcal
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Fat: 6.89g | Prot: 11.06g | Carbs: 40.77g.
Breakfast: Пастрома Птицы, Самарский Бкк Батон Горчичный, Uno Momento Cappuccino с Шоколадной Крошкой и Обильной Сливочной Пенкой. more...
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Gaining 3.5 kg a Week
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