Weigh In record (no journal entry) for 17 December 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1598 kcal
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Fat: 86.87g | Prot: 66.26g | Carbs: 140.96g.
Breakfast: Donat Dilapisi Coklat, Lapis Legit. Lunch: Donat Dilapisi Coklat. Dinner: Sayur Campuran, Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Otak-Otak. more...
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Losing 0.3 kg a Week
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aquenna22's Weight History
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