Weigh In record (no journal entry) for 17 December 2020
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93.9 kg
Lost so far: 4.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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564 kcal
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Fat: 27.92g | Prot: 26.42g | Carbs: 50.35g.
Breakfast: Рот Фронт Зефир с Клубникой, Радость Вкуса Сыр Лёгкий 35%, Балтийский берег Икра Красная Имитированная, Говядина, Wasa Хлебцы с Розмарином, Тушеные Овощи, Яичница. more...
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Losing 7.7 kg a Week
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