Weigh In record (no journal entry) for 16 December 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1490 kcal
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Fat: 83.91g | Prot: 75.01g | Carbs: 63.51g.
Lunch: 버거킹 (Burger King) 21 치즈스틱, 버거킹 (Burger King) 코코넛 쉬림프. Dinner: 오뎅볶음, 엉파 순대, 다진 돼지고기, 삶은 병아리콩, 파프리카, 동원 동원참치, 계란후라이, 양배추, 양파. Snacks/Other: Quest Nutrition 프로틴 쿠키 초콜릿 칩, 비바니 유기농 다크 99% 초콜릿. more...
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Gaining 6.3 kg a Week
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hellojuna's Weight History
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