51.8% パン、
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85.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1201 kcal
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Fat: 23.68g | Prot: 58.70g | Carbs: 187.28g.
Breakfast: 食パン. Lunch: 惣菜パン. Dinner: セブンプレミアム ごはん, 鶏鍋. more...
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Gaining 6.3 kg a Week
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