Weigh In record (no journal entry) for 14 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1167 kcal
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Fat: 44.27g | Prot: 44.80g | Carbs: 150.51g.
Breakfast: Áurea Doce de Abóbora com Coco, Santa Clara Nata, Pullman Pão de Forma. Lunch: Nescau Nescau com Leite, Hellmann's Maionese, Regina Queijo Mussarela, Perdigão Apresuntado Fatiado. Dinner: Juréia Pepino em Conserva, Queijo Mozzarella. Snacks/Other: Melancia, Forno de Minas Pão de Queijo Tradicional, Suco de Laranja Natural. more...
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Cris Wisnienski's Weight History
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