Weigh In record (no journal entry) for 17 December 2020
|
50.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
460 kcal
|
Fat: 12.02g | Prot: 59.84g | Carbs: 28.35g.
Lunch: 구운계란, 야채샐러드 (드레싱없이), 아임닭 담백한 오리지널 닭가슴살. Dinner: 마르게리타 피자, 다도락 소고기샐러드. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kfk4rxkbcr's Weight History
|