Weigh In record (no journal entry) for 17 December 2020
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58.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1195 kcal
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Fat: 74.86g | Prot: 76.30g | Carbs: 57.62g.
Lunch: CJ 훈제대란, 밥, 피코크 진한 설렁탕. Dinner: 살짝 삶은 계란, 쁘띠구르망 4프로마쥬 슈레드 치즈, 양파, 동원 통그릴비엔나, 양송이버섯, 디벨라 토마토 퓨레, 제로베이커리 제로식빵. more...
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Losing 0.7 kg a Week
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TwinkleJiny's Weight History
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