Weigh In record (no journal entry) for 16 December 2020
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1040 kcal
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Fat: 41.60g | Prot: 35.60g | Carbs: 123.60g.
Dinner: Додо Пицца Аррива . more...
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Losing 2.8 kg a Week
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