Weigh In record (no journal entry) for 16 December 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1610 kcal
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Fat: 68.52g | Prot: 91.57g | Carbs: 155.63g.
Breakfast: Б.Ю. Александров Глазированный Сырок. Lunch: Банан, Хлеб Черный, Жареное Филе Свинины. Dinner: Б.Ю. Александров Глазированный Сырок, Шаурма. more...
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steady weight
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Margo)))'s Weight History
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