Weigh In record (no journal entry) for 30 November 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1229 kcal
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Fat: 51.46g | Prot: 45.64g | Carbs: 150.19g.
Breakfast: Telur Asin, Nasi Putih. Dinner: Kikil, Ampela, Jus Alpukat, Nasi Pecel. Snacks/Other: Rempeyek. more...
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Gaining 0.0 kg a Week
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ayu nabilah's Weight History
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