Weigh In record (no journal entry) for 16 December 2020
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2028 kcal
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Fat: 46.09g | Prot: 95.34g | Carbs: 168.29g.
Lunch: Cafezinho, Mangas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Baião de Dois, Batata Doce. Dinner: Vinho Tinto de Mesa, Macarronada. Snacks/Other: Farinha de Mandioca, Ovo Frito. more...
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Losing 0.0 kg a Week
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lucy_psycho's Weight History
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