Weigh In record (no journal entry) for 16 December 2020
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72.5 kg
Lost so far: 15.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1213 kcal
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Fat: 72.08g | Prot: 73.75g | Carbs: 68.46g.
Breakfast: Café. Lunch: Abóbora Japonesa, Frimesa Panceta. Dinner: Perdigão Linguiça Suína, Friboi Capa de Filé. Snacks/Other: Bolinha de Queijo, Coxinha de Festa, Forno de Minas Pão de Queijo Tradicional, Cacau Show La Nut. more...
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Losing 1.1 kg a Week
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Julianadiniz's Weight History
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