Weigh In record (no journal entry) for 12 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 63.14g | Prot: 57.33g | Carbs: 206.62g.
Lunch: Alto Alegre Açúcar Cristal, Madrugada Chá de Maçã, Banana Prata, Zaffari Cachorrinho Festivo. Dinner: Piá Leite Integral, Alto Alegre Açúcar Cristal, Nescau Achocolatado, Maizena Amido de Milho, Ovo Mexido. more...
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Ally1489's Weight History
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