Weigh In record (no journal entry) for 16 December 2020
|
51.6 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1307 kcal
|
Fat: 70.85g | Prot: 80.01g | Carbs: 88.44g.
Lunch: Morangos, Melão Amarelo, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia, Empório Fort Atacadista Semente de Abóbora com Casca, Vagem Cozida. Dinner: Bauducco Biscoito Recheado Sabor Chocolate, Renata Biscoito de Leite, Águia Biscoito Salt PLUS , Gran Mestri Requeijão Cremoso , Vagem Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Frimesa Manteiga Extra com Sal, Bauducco Torrada Multigrãos, Marilan Magic Toast Multi Cereais (7), Coco Seco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea@2020's Weight History
|