Weigh In record (no journal entry) for 16 December 2020
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105 kg
Lost so far: 6.3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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444 kcal
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Fat: 26.82g | Prot: 35.21g | Carbs: 16.00g.
Lunch: Tirol Creme de Leite, Peito de Frango, Kiwi, Alface de Folha Verde, Subway Tomate. Dinner: Walmart Queijo Mussarela, Ovo Frito. more...
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Losing 1.5 kg a Week
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jaquelinearaujoo's Weight History
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