Weigh In record (no journal entry) for 16 December 2020
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1476 kcal
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Fat: 25.13g | Prot: 100.81g | Carbs: 200.29g.
Breakfast: MyProtein Impact Whey Isolate, Kolln Muesli Integral con Fruta, Alpro Bebida de Coco Original. Lunch: Auchan Tortitas de Maíz, Hacendado Atún Claro al Natural, BIA Cous Cous. Dinner: Prozis Zero Chocolate Syrup, Hacendado +Proteínas Natural, Huevo (Entero), Trevijano Sopa Thai. Snacks/Other: Hacendado Maíz Palomitas, Auchan Tortitas de Maíz, Prozis Real Whey 100% Whey Protein Chocolate, Alpro Leche de Coco, MyProtein Impact Whey Isolate, Alpro Leche de Coco, Kolln Muesli Integral con Fruta. more...
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Gaining 2.1 kg a Week
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Mireietaa23's Weight History
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