Happy :D :D
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79.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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908 kcal
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Fat: 36.54g | Prot: 72.96g | Carbs: 74.47g.
Breakfast: Café con Leche Semi Descremada. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Aquarius Aquarius Naranja, Melón, La Selva Bacon, Lombarda. Dinner: Pechuga de Pavo 0% Materia Grasa, Huevo Escalfado, Fideos, Caldo de Pollo. Snacks/Other: Té (Infusión). more...
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2639 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Losing 2.8 kg a Week
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