Weigh In record (no journal entry) for 16 December 2020
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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22 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 5.00g.
Breakfast: Native Açúcar Demerara, Dolce Gusto Café Ristretto Ardenza. more...
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Losing 2.5 kg a Week
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