Weigh In record (no journal entry) for 16 December 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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743 kcal
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Fat: 21.17g | Prot: 29.63g | Carbs: 108.20g.
Breakfast: Start Кукурузные Хлопья Corn Flakes, Ферма Молоко 2,5%. Lunch: Мандарины, Зеленый Листовой Салат, Ферма Фета Мягкий Сыр, Кулиничи Хлеб Тостовый Европейский с Отрубями. more...
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Gaining 0.4 kg a Week
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electro_dedd's Weight History
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