Weigh In record (no journal entry) for 16 December 2020
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64.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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592 kcal
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Fat: 28.82g | Prot: 38.49g | Carbs: 46.42g.
Breakfast: Cativa Requeijão Cremoso, Bauducco Torrada Multigrãos. Snacks/Other: Granola Caseira (Mel), Iogurte Natural de Leite Integral, Leader Nutrition Whey Protein. more...
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Gaining 0.5 kg a Week
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caroline_belli's Weight History
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