Weigh In record (no journal entry) for 16 December 2020
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99.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1235 kcal
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Fat: 94.17g | Prot: 76.18g | Carbs: 17.87g.
Breakfast: Labne, Kızarmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Kuzu Eti, Pırasa Yemeği. more...
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Losing 1.0 kg a Week
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Razor138's Weight History
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