Weigh In record (no journal entry) for 16 December 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1415 kcal
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Fat: 93.24g | Prot: 56.63g | Carbs: 97.67g.
Breakfast: AH Biologische Volle Kwark, Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Paranoten Ongebrand. Lunch: AH Pitloze Blauwe Druiven, Broccoli, De Zaanse Hoeve Crème Fraiche, AH Clemont Blauw, AH Grove Chorizo, Uien. Dinner: AH Spruiten, Uien, Olijfolie, Walnoten, Bio+ Spekreepjes Gerookt, AH Kastanjechampignons. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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