Weigh In record (no journal entry) for 16 December 2020
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73.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1141 kcal
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Fat: 65.86g | Prot: 49.89g | Carbs: 81.71g.
Lunch: Omelet, Jam, Wasa Vezelrijk Cracker. Dinner: AH Mini Hamburger, AH Aardappelgratin. more...
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Losing 0.4 kg a Week
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ÇigdemZ93's Weight History
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