Weigh In record (no journal entry) for 16 December 2020
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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504 kcal
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Fat: 44.05g | Prot: 22.25g | Carbs: 2.32g.
Breakfast: Домик в деревне Сливки 33%, Свиная Корейка (Целая, Постная), Яйцо Куриное, Сало, Уксус (Яблочный). more...
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steady weight
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