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ineshof1
Journal
16 Dec 20
ineshof1's Journal, 16 Dec 20
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Weigh In record (no journal entry) for 16 December 2020
68.6 kg
Lost so far:
1.2 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2020:
2250 kcal
Fat: 64.88g | Prot: 115.97g | Carbs: 293.08g.
Breakfast:
Lemar Hühnersuppe mit Nudeln, 7Gün Ayran.
Lunch:
Fischcurry, Reis (Gekocht), Fischcurry.
Dinner:
Sahnekuchen, Bamboo Garden Glasnudeln, Vitasia Gebratene Nudeln, Hühnersuppe.
Snacks/Other:
Plätzchen.
more...
1815 kcal
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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ineshof1's Weight History
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