Weigh In record (no journal entry) for 16 December 2020
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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899 kcal
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Fat: 50.89g | Prot: 39.44g | Carbs: 80.05g.
Lunch: Aktaşlar Kuşbaşılı Kaşarlı Pide, Avokado, Ceviz. more...
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Gaining 0.1 kg a Week
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crocus40's Weight History
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