Weigh In record (no journal entry) for 16 December 2020
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175.2 kg
Lost so far: 6.7 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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779 kcal
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Fat: 30.73g | Prot: 34.43g | Carbs: 103.35g.
Breakfast: Колбаса Докторская. Lunch: Магнит Хурма, Магнит Хурма. Dinner: Приготовленная Квашеная Капуста, Maggi Плов с Курицей . Snacks/Other: Яблоко Желтое, Приготовленная Квашеная Капуста. more...
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Losing 1.4 kg a Week
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Наталья Оноприенко's Weight History
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