Weigh In record (no journal entry) for 16 December 2020
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61.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2382 kcal
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Fat: 105.83g | Prot: 73.90g | Carbs: 291.34g.
Breakfast: Cappuccino. Lunch: Becel Light, Aldi Kaas, White Bread , Galler Noir 70% Orange, Tomatoes, Boni Gegrilde Paprika, Roasted Potato. Dinner: Doughnuts (Plain), Meatless Lasagna with Vegetables. Snacks/Other: Baked or Boiled Polenta, Boni Gegrilde Paprika, Feta Cheese, Deep Fried Potato French Fries (from Fresh), Nestlé Quality Street, Sweet or Dark Chocolate. more...
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Losing 0.2 kg a Week
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Allexandra27's Weight History
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