Weigh In record (no journal entry) for 16 December 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1612 kcal
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Fat: 63.01g | Prot: 69.90g | Carbs: 189.69g.
Breakfast: Gayelord Hauser Jus de Pruneaux, Prêt à Manger Porridge. Lunch: La Laitière Crème Caramel, Semoule, Lidl Filet de Lieu Noir , Ratatouille Maison. Dinner: Champignons, Aldi Fromage Blanc 0%, Chou-Fleur Cuit (à partir de Frais), Carrefour Boudin Blanc aux Cèpes. Snacks/Other: Lindt Chocolat Lindor, Favorina Papillotes Lait et Noir, Pain aux Céréales, Nutella Biscuits, Pomme. more...
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Losing 2.1 kg a Week
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