Weigh In record (no journal entry) for 16 December 2020
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116.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2156 kcal
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Fat: 105.40g | Prot: 75.49g | Carbs: 221.53g.
Breakfast: Butter, Mühlhäuser Pflaumenmus, Milka Nougatcreme & Haselnuss, Harry Vollkorntoast. Lunch: Halbes Hähnchen, Aldi Kartoffelsalat mit Creme Fraiche. Dinner: Gut & Günstig Sahne Pudding Vanilla , Butter, Kinder Country, Aldi Gourmet Salami, Käse, Harry Weizenmischbrot. Snacks/Other: REWE Popcorn Karamellisiert, Lindt Lindor Kugeln. more...
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steady weight
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maikastopfi's Weight History
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