Weigh In record (no journal entry) for 16 December 2020
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81.6 kg
Lost so far: 19.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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537 kcal
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Fat: 25.01g | Prot: 15.65g | Carbs: 65.64g.
Breakfast: Пятерочка Банан. Lunch: Хреновина, Сэн Сой Соевый Соус, Мираторг Пельмени Домашние. Dinner: Кунгурский Ветчина для Завтрака. more...
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Losing 3.5 kg a Week
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darrrria3423's Weight History
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