Weigh In record (no journal entry) for 16 December 2020
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1219 kcal
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Fat: 33.98g | Prot: 42.31g | Carbs: 146.14g.
Breakfast: Сливочное Масло, Хлеб Зерновой, Яйцо Всмятку, ВкусВилл Лукум Ванильный, Кофе с Молоком. Lunch: Lindemans Пиво, Мясновъ Лобио из Красной Фасоли с Грецкими Орехами, Индейка Тушеная, Спаржа. more...
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Gaining 1.4 kg a Week
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marina8888888888's Weight History
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