Weigh In record (no journal entry) for 16 December 2020
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80.1 kg
Lost so far: 2.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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953 kcal
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Fat: 83.77g | Prot: 31.88g | Carbs: 24.93g.
Breakfast: Pişmiş Brüksel Lahanası, Pişmiş Brokoli (Taze Olandan), Yörükoğlu Kaşar Peyniri, Tereyağı, Zeytinyağı, Haşlanmış Yumurta. more...
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Losing 5.6 kg a Week
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evlişişkoçocuklu's Weight History
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