Weigh In record (no journal entry) for 16 December 2020
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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707 kcal
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Fat: 26.17g | Prot: 22.42g | Carbs: 99.02g.
Breakfast: Цикорий с Молоком. Lunch: Шоколадное Печенье, Vitateka Аскорбинка, Овсяная Каша на Молоке. more...
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Gaining 6.3 kg a Week
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alla.rielt's Weight History
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