Weigh In record (no journal entry) for 16 December 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2207 kcal
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Fat: 77.40g | Prot: 128.57g | Carbs: 253.09g.
Breakfast: Lindt Cioccolato Fondente, Kellogg's Special K Classic. Lunch: Mela, Ceci Secchi Cotti, Sugo di Pomodoro, Penne. Dinner: Arance, Pollo Arrosto, Carote Cotte. Snacks/Other: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Bianco, Banana, Hero Barrette al Cioccolato Light. more...
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Gaining 2.1 kg a Week
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distasimarco90's Weight History
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