Weigh In record (no journal entry) for 16 December 2020
|
88.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1245 kcal
|
Fat: 62.14g | Prot: 81.90g | Carbs: 90.14g.
Breakfast: Мандарины, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2, Миндаль Миндаль. Lunch: Слобода Масло Подсолнечное, Огурец (с Кожурой), Помидоры, Говядина Отварная, Barilla Макароны. Dinner: Говядина Отварная, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange.jam's Weight History
|