Weigh In record (no journal entry) for 16 December 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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652 kcal
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Fat: 14.31g | Prot: 46.53g | Carbs: 84.55g.
Breakfast: Kiwi, Bjorg Flocons D'Avoine Complets Bio, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Danone Skyr Nature, Elle & Vire Crème Liquide 4%, Monique Ranou Jambon Blanc, Carrefour Champignons de Paris, Pâtes (Cuites). more...
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1914 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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