Weigh In record (no journal entry) for 16 December 2020
|
59.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
475 kcal
|
Fat: 10.40g | Prot: 26.03g | Carbs: 66.50g.
Breakfast: Каша Пшенная на Молоке, DopDrops Паста Арахис Кокос. Lunch: Рис Вареный, Куриная Грудка Отварная. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonurochka1's Weight History
|